Be still as a mountain,
Move like a great river.
-Wu Yu-hsiang
Who Are We?
With more than 50 years of teaching tradition in the art of T’ai Chi Ch’uan (taijiquan, 太极拳), the Tai Chi Center of Fresno, a nonprofit organization, has become a cornerstone of wellness in the Central Valley. We are dedicated to sharing the gentle, transformative practice of the Yang Style Tai Chi in 37 Movements, as adapted by Prof. Cheng Man-ching from the traditional Yang Style Long Form, taught to him by the famous Yang Chen-Fu, whose family founded the Yang Style of T’ai Chi Ch’uan.
Mission Statement
The Tai Chi Center of Fresno is dedicated to preserving and teaching the art of T’ai Chi Ch’uan (taijiquan, 太极拳), in both theory and practice, for physical well-being and martial skill.
We strive to educate and inspire awareness and appreciation for this ancient Chinese discipline through public demonstrations at fairs, festivals, and community events.
Our goal is to cultivate a welcoming, inclusive, and safe environment where students of all backgrounds and ages can experience the profound benefits of T’ai Chi Ch’uan (taijiquan, 太极拳).
What is T’ai Chi Ch’uan (taijiquan, 太极拳)?
Prof. Cheng Man-ching
T’ai Chi Ch’uan (taijiquan, 太极拳) is a powerful, ancient Chinese martial art and exercise practice for people of all ages.
Contrary to what you may have been led to believe, T’ai Chi Ch’uan is not just for old people. People of all ages and backgrounds can benefit from this ancient art.
It combines synchronized, gentle, flowing movements guided by a specific set of principles, creating a calm sense of centeredness while supporting physical and mental well-being, including improved balance, flexibility, focus, core strength, and stress reduction.
T’ai Chi Ch’uan (taijiquan, 太极拳) is naturally adaptable to each student’s needs, creating a powerful, healthy practice.
The 3 key factors for anyone, regardless of age or ability, to practice T’ai Chi Ch’uan (taijiquan, 太极拳) are the ability to stand, to exercise, interest, focus, and engagement.
While a once-a-week class is offered on Saturdays, it is more advantageous to take two classes per week to build consistency.
Beginners’ classes begin twice a year, in January and July.
Class Schedule and Tuition
Tuition
One class per week, $50 per month per person
Two classes per week, $70 per month per person
We currently only accept cash or check
All Winter Classes Are Full
PRE-REGISTRATION REQUIRED
Via Email at taichioffresno@gmail.com
Beginners’ T’ai Chi Ch’uan (taijiquan, 太极拳) Classes
Session 1: $70 per month per person
Monday & Wednesday 6:00 pm - 7:00 pm
Session 2: $70 per month per person
Tuesday & Thursday 6:00 pm - 7:00 pm
Session 3: $50 per month per person
Saturday Only 8:00 am - 9:00 am
Refinement Classes (must have completed our beginner classes)
Session 1: $70 per month per person
Monday & Wednesday 7:00 pm - 8:00 pm
Session 2: $50 per month per person
Friday Only 3:00 pm - 4:00 pm
Session 3: $50 per month per person
Saturday Only 9:00 am - 10:00 am
Certified lineage instructors conduct classes. Instructors volunteer their time due to a deep personal belief in the benefits of T’ai Chi Chuan.
Preregistration for the January classes begins in October and runs through December.
Preregistration for the July classes runs from April through June.
